I got into yoga originally to help with some of the issues years of swimming caused to my body. After falling in love with the practice I decided I wanted to deepen my own practice and share my knowledge with others. Teaching allows me to connect with people by sharing my yoga practice with them while helping them deepen their own, which is one of the most fulfilling jobs I could have.
Claire Amin instructs the following:
- Ashtanga Vinyasa
- Yoga Flow
Shortened version of the Primary series. A specific flow of postures to build internal heat, burn toxins, improve health and flexibility. Great for beginners and advanced students alike.
Vinyasa for those wanting to experience a physically slower paced class. Yoga Flow will focus on working at a methodical pace. We will be holding postures, focusing on our breath, and at the same time creating a supple and toned body. Great place for beginners